Gingered Chicken Thigh

Ingredients
2 Tbsp. ground ginger
2 Tbsp. orange juice
2 Tbsp. honey
2 Tbsp. reduced-sodium soy sauce
2 tsp. curry powder
2 garlic cloves, minced
1/2 tsp. crushed red pepper flakes
6 boneless, skinless chicken thighs

CREAMY PEANUT SAUCE:
2 Tbsp. chicken broth
2 Tbsp. orange juice
1 Tbsp. reduced-fat peanut butter
1/2 tsp. ground ginger
Directions
1. In a large resealable plastic bag, combine the first seven ingredients; add the chicken.  Seal bag and turn to coat.  Refrigerate for up to 4 hours.

2. Drain and discard the marinade.  In a large skillet coated with cooking spray, brown chicken on each side.  Transfer to a baking dish coated with cooking spray.  In a small bowl, whisk sauce ingredients, pour over chicken.  Bake, uncovered at 350 for 20-25 minutes or until no longer pink.
Rating
Tags
Poultry

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