1 ham steak (not cured or smoked)
1/2 medium onion, minced finely
1/4 cup cooking oil
1/4 cup soy sauce (or coconut aminos)
2 Tbsp brown sugar
2 tsp Worcestershire Sauce
1 tsp Dijon Mustard
2-4 garlic cloves, minced
Dash black pepper
Combine all ingredients and add to a gallon ziplock bag. Refrigerate overnight (4-12 hours), making sure to massage/turn the bag every so often.
Remove ham steaks from the bag and wipe off marinade. Allow the steak to come to room temperature before cooking.
Cook on a hot grill or cast-iron skillet for 3-4 minutes per side.